a wonderful eyeopening book by  dr. batmanghelidj.

www.thewatercure.com is a must see as well contains information from the book as discovered and documented by dr. batmanghelidj, as well as new information discovered.

i have been drinking 2 1/2 - 5 liters of water a day for  5+ years and the difference is undeniable. why so much water?  water is the key to our cells, for in it, it carries life. the earth without water is a desert, are our bodies not so different? it is said in many languages many religions and all over the world, humans are one with the earth. we need to start watering ourselves like we do our flowers so we may grow and flourish. we also need to be more conscious about how we are treating our water. i was taught 1 liter per 50lbs of body weight would be ideal for optimum hydration, as is discussed in this book. i was already drinking alot of water at this point, so 1 liter per 50lbs was doable for me. everyone is different. most importantly, you need to listen to your body. water can be an easy way to replenish and repair your body mind and soul…